"Nobody will protect you from your suffering. You can’t cry it away or eat it away or starve it away or walk it away or punch it away or even therapy it away. It’s just there, and you have to survive it. You have to endure it. You have to live through it and love it and move on and be better for it and run as far as you can in the direction of your best and happiest dreams across the bridge that was built by your own desire to heal."
- Cheryl Strayed, Tiny Beautiful Things (via creatingaquietmind)

(Source: quotethat, via creatingaquietmind)

"A beautiful day begins with a beautiful mindset. When you wake up, take a second to think about what a privilege it is to simply be alive and healthy. The moment you start acting like life is a blessing, I assure you it will start to feel like one."
- (via cultivate-solitude)

(Source: stevenrosas, via fitanne)

mitchlions:

niyonville:

salad of mixed baby leaves, cherry tomatoes, sundried tomatoes, olives and grilled zucchini with bread from the farmers market (it’s made with tofu and it’s so good)

Bread made with tofu - sounds interestingggg!

mitchlions:

niyonville:

salad of mixed baby leaves, cherry tomatoes, sundried tomatoes, olives and grilled zucchini with bread from the farmers market (it’s made with tofu and it’s so good)

Bread made with tofu - sounds interestingggg!

(via healthy-new-goal)